“You can’t receive what’s next with arms full of what’s already gone.”
It’s hard to let go of almosts, what-ifs, and once-upon-a-times.
But clinging to what hurt you doesn’t protect you — it just keeps you full of the past.
Grief is holy. But so is release.
You don’t have to rush the process. You just have to stop pretending that what broke you is still meant for you.
Make space. The new cannot arrive if you’re still tangled in the old.
Say: 'I release what no longer holds me in truth.' Then breathe out slowly.
Write a goodbye letter to someone or something that’s taken up too much room.
Lina Q. “I held onto someone who wasn’t choosing me. Once I let go — really let go — I felt light again. And then I met someone new, days later.”
Release makes room for resonance.