“You are not a question to be answered. You are a truth to be lived.”
There comes a moment when you stop trying to convince the world you’re enough — and start living like it.
No more waiting for proof. No more auditions. No more shrinking just to be invited.
You are not a negotiation. You are not a half-finished sentence. You are a full story — and it begins with the sentence: “I am enough.”
Not because of your résumé. Not because of your past. But because you are *here.*
That’s the only evidence your existence needs.
Sit comfortably. Breathe in and say silently: “I am enough.” Breathe out: “This moment is enough.” Repeat for five minutes.
Write the phrase 'My worth is not up for debate' and place it somewhere visible for the next 24 hours.
Isa R. “Every time I repeated ‘I am enough,’ it felt more true. Not instantly — but slowly, something in me stopped arguing.”
You are already the proof.