“You don’t have to hurry healing. It moves at the speed of grace.”
We’re told transformation must be hard. Loud. Intense. That real change hurts.
But gentleness can move mountains too.
You don’t have to beat yourself into growth. You can breathe yourself there. You can take one soft step, then another.
Gentleness is not laziness. It’s wisdom. It knows that real change roots slowly.
So loosen the grip. Let the pace be kind. You’re still getting there — but you won’t lose yourself along the way.
Place both hands over your heart. Whisper, “I allow my journey to be gentle.” Breathe it in. Let your body relax as you say it.
Choose one thing today to do at 50% effort — just to practice moving slower, softer, and still arriving.
Elijah C. “The moment I stopped rushing my healing, it actually began. I realized I didn’t need to fix — I just needed to trust the process.”
Soft steps are still forward.