“You are not broken. You are becoming.”
We often approach healing like a project: fix the flaw, upgrade the habit, remove the broken parts.
But you are not a machine.
Healing isn’t about becoming better. It’s about becoming *you* — fully, gently, truthfully. Not a shinier version. A realer one.
You are not a list of errors to edit. You are a living being with complexity, softness, and sacred contradiction.
So drop the hammer. Pick up grace. You don’t need to be fixed to be loved. You don’t need to be perfect to belong.
Come as you are. That’s where healing begins.
Place your hand on your chest and say: “I am not broken. I am learning.” Breathe deeply and repeat until the words feel possible.
Write a list titled 'I am not broken because…' and complete five sentences. Let them be honest. Let them be yours.
Jonas T. “I thought healing meant becoming someone new. But now I know — it’s remembering who I was before I forgot my worth.”
You are already enough, even in process.