“Letting go doesn’t erase the past — it blesses it, and then walks forward with grace.”
You’ve come so far.
Not because the pain disappeared. But because *you didn’t.*
You stayed. You breathed. You listened. You softened.
You’ve released weight that was never yours. Spoken truths that went unsaid. Let yourself feel what was once buried.
This journey wasn’t about forgetting.
*It was about remembering who you are beneath what hurt you.*
And now — not because you’re done, but because you’re ready — you can walk forward in peace.
Not perfect peace. Not constant peace. But living peace. Breathing peace.
A peace that knows:
‘I am allowed to begin again. And again. And again.’
Today, carry nothing but that.
The past has shaped you.
*But only you decide what comes next.*
Sit quietly with your palms open in your lap. Close your eyes and breathe. Imagine light entering with each inhale — washing through the body. With each exhale, release anything heavy still lingering. Repeat slowly: 'I walk forward in peace.'
Write a note to your future self — 6 months from now. Tell them how proud you are. What you’ve released. What you now know. Seal it. Save it. Set a reminder to open it later. Let this be your closing — and your beginning.
Nico S. “This class gave me something I didn’t know I needed: space. Space to finally be honest. To cry. To heal. To stop performing strength. I’m not the same person I was 30 days ago. And I’m grateful for that.”
Letting go isn’t the end of the story. It’s where the real one begins.