“Scarcity is not your truth — it’s just an old story you forgot to stop telling.”
Where did you first learn there wasn’t enough?
Was it at the dinner table? In the way love was rationed? In the way success felt like a race, not a right?
Most of us carry a story we didn’t choose — the story of scraping by. It clings in the nervous system like static.
But stories can be rewritten. You can update the script. You can begin again.
The story of not enough is not sacred. It is inherited. And you have permission to set it down.
Start whispering a truer tale: I live in a generous world. I am supported. I am supplied.
Sit quietly and imagine the words ‘Not Enough’ fading away. See them dissolve. Now visualize the words ‘I Am Held’ glowing in their place.
Notice every time you say or think, ‘I can’t afford that’ or ‘I don’t have enough.’ Pause. Replace it with: ‘I’m choosing what aligns with my abundance.’
Nico A. “I grew up with nothing, so I thought I’d always feel lack. But the moment I started rewriting that story, I noticed how much I already had — and more came.”
You are not in scarcity. You are in transition.