“Wisdom walks in when hurry walks out.”
We’re taught to equate movement with meaning. But often, it’s in the pausing that truth walks in.
The mind races. The body follows. But the soul? The soul whispers — and only in quiet will you hear it.
Pausing isn’t stopping life. It’s entering it more fully. It’s returning to your own rhythm, which is never in a rush.
Today, pause. Not because you have time — but because you *are* time. You’re allowed to choose how you move through it.
Let the pause be your teacher. Let it open something in you you forgot was there.
Sit or stand somewhere quietly. Inhale deeply and ask silently: 'What truth wants to be known right now?' Exhale slowly. Wait. Just wait.
Take three intentional pauses today. Before reacting. Before speaking. Before finishing a task. Let those moments become doorways.
Gabe R. “I used to panic in pauses — now I see them as sacred. Even five seconds can change my whole day.”
You are not behind. You are just invited to listen more closely.